At IMS we follow three guiding principles in everything we do: Loyalty, Selflessness, and Love....

For such a little word it sure has a lot packed into it. Love. Sometimes we throw it around...

So you’ve gone all in. You’ve been engaged with our foundational Power Series curriculum for a...

When I ask new clients the question, “What really matters to you?” the answers are almost always...

There was a time, not long ago, when the word meditation conjured images of woo-woo, new agey...

 What if it's not them?...What if it's you?! 

Okay, hear me out. You've had that boss who rubs...

When I made the decision to take control of my life, the first thing I had to figure out was,...

 Entered into ChatGPT: Write the opening paragraph for a blog about AI

ChatGPT response: Welcome...

It seems so easy on the surface. Want to get in shape? Do some pushups, jumping-jacks, maybe jog...

Judy was having a rough time. An employee at the office was giving her trouble. Kat was usually...