Sleep. It’s a weird thing when you think about it. We spend nearly a third of our lives in a dark room, curled up under blankets, in an unconscious state. On the one hand it may seem like, what a waste of time! But ... Continue Reading
Sleep. It’s a weird thing when you think about it. We spend nearly a third of our lives in a dark...
Body image is big business in the United States. On average, Americans spend $36 billion on...
From time to time I’m asked the question, How is IMS different from traditional therapy? It’s...
It might be hard to remember sometimes, but you’ve been there before. Maybe it was sitting on a...
