--- title: IMS - Blog | training (3) description: training | Inner Matrix System's Blog (3) image: https://blog.innermatrixsystems.com/hubfs/Imported%20sitepage%20images/InnerMatrixSystems-Logo-1.svg --- ![](https://blog.innermatrixsystems.com/hubfs/Imported%20sitepage%20images/Asset%204%201.png) ![](https://blog.innermatrixsystems.com/hubfs/Imported%20sitepage%20images/Asset%205%201.png) ## I Feel This Way Because... : Taking Ownership of Our Feelings    …the cashier at the supermarket was rude to me. Someone cut me off on the freeway AND flipped me off. My team lost. My job interview didn’t go well. My wife ... [Continue Reading](https://blog.innermatrixsystems.com/i-feel-this-way-because) ![DSC00175-1](https://blog.innermatrixsystems.com/hubfs/Imported%20sitepage%20images/DSC00175-1.png) Get Training In Your Inbox Every Week Free Access to the Inner Matrix Systems Newsletter will deliver weekly tips to completely up-level and redefine your life. Live Your Must. Topic # training (3) training - [All Post](https://blog.innermatrixsystems.com) - [Video Companion](https://blog.innermatrixsystems.com/tag/video-companion) - [Results](https://blog.innermatrixsystems.com/tag/results) - [emotionalintelligence](https://blog.innermatrixsystems.com/tag/emotionalintelligence) - [performance](https://blog.innermatrixsystems.com/tag/performance) - [Personal Mastery](https://blog.innermatrixsystems.com/tag/personal-mastery) - [impact](https://blog.innermatrixsystems.com/tag/impact) - [training](https://blog.innermatrixsystems.com/tag/training) - [high achiever](https://blog.innermatrixsystems.com/tag/high-achiever) - [innertraining](https://blog.innermatrixsystems.com/tag/innertraining) - [state management](https://blog.innermatrixsystems.com/tag/state-management) - [vision](https://blog.innermatrixsystems.com/tag/vision) - [leadership](https://blog.innermatrixsystems.com/tag/leadership) - [self help](https://blog.innermatrixsystems.com/tag/self-help) - [mastery track](https://blog.innermatrixsystems.com/tag/mastery-track) - [meditation](https://blog.innermatrixsystems.com/tag/meditation) - [IM Reset](https://blog.innermatrixsystems.com/tag/im-reset) - [stress](https://blog.innermatrixsystems.com/tag/stress) - [Trainer](https://blog.innermatrixsystems.com/tag/trainer) - [nervous system training](https://blog.innermatrixsystems.com/tag/nervous-system-training) - [nervous system](https://blog.innermatrixsystems.com/tag/nervous-system) - [balance is bullshit](https://blog.innermatrixsystems.com/tag/balance-is-bullshit) - [Coach](https://blog.innermatrixsystems.com/tag/coach) - [focus](https://blog.innermatrixsystems.com/tag/focus) - [thegreatresignation](https://blog.innermatrixsystems.com/tag/thegreatresignation) [![I Feel This Way Because... : Taking Ownership of Our Feelings](https://blog.innermatrixsystems.com/hs-fs/hubfs/mekuria-getinet-LTTj4TTsI88-unsplash.jpg?width=400&upsize=true&name=mekuria-getinet-LTTj4TTsI88-unsplash.jpg) ](https://blog.innermatrixsystems.com/i-feel-this-way-because) [Personal Mastery](https://blog.innermatrixsystems.com/tag/personal-mastery), [Results](https://blog.innermatrixsystems.com/tag/results), [emotionalintelligence](https://blog.innermatrixsystems.com/tag/emotionalintelligence), [impact](https://blog.innermatrixsystems.com/tag/impact), [high achiever](https://blog.innermatrixsystems.com/tag/high-achiever), [state management](https://blog.innermatrixsystems.com/tag/state-management), [self help](https://blog.innermatrixsystems.com/tag/self-help), [vision](https://blog.innermatrixsystems.com/tag/vision), [training](https://blog.innermatrixsystems.com/tag/training) ##### [I Feel This Way Because... : Taking Ownership of Our Feelings](https://blog.innermatrixsystems.com/i-feel-this-way-because) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 28 June 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/i-feel-this-way-because) …the cashier at the supermarket was rude to me. Someone cut me off on the freeway AND flipped... 3 minute read [ Read More ](https://blog.innermatrixsystems.com/i-feel-this-way-because) [![Be the Change: Embracing the Power of Going First](https://blog.innermatrixsystems.com/hs-fs/hubfs/iStock-1346399577.jpg?width=400&upsize=true&name=iStock-1346399577.jpg) ](https://blog.innermatrixsystems.com/if-you-want-to-transform-a-place-in-your-life-you-must-go-first) [Personal Mastery](https://blog.innermatrixsystems.com/tag/personal-mastery), [performance](https://blog.innermatrixsystems.com/tag/performance), [Results](https://blog.innermatrixsystems.com/tag/results), [emotionalintelligence](https://blog.innermatrixsystems.com/tag/emotionalintelligence), [impact](https://blog.innermatrixsystems.com/tag/impact), [training](https://blog.innermatrixsystems.com/tag/training) ##### [Be the Change: Embracing the Power of Going First](https://blog.innermatrixsystems.com/if-you-want-to-transform-a-place-in-your-life-you-must-go-first) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 17 June 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/if-you-want-to-transform-a-place-in-your-life-you-must-go-first) Richie and Carl are best friends. They’re ten years old and summer has just begun. They’re... 3 minute read [ Read More ](https://blog.innermatrixsystems.com/if-you-want-to-transform-a-place-in-your-life-you-must-go-first) [![Cracking the Code of Personal Transformation: Rewrite Your Inner Matrix](https://blog.innermatrixsystems.com/hs-fs/hubfs/tandem-x-visuals-FZOOxR2auVI-unsplash.jpg?width=400&upsize=true&name=tandem-x-visuals-FZOOxR2auVI-unsplash.jpg) ](https://blog.innermatrixsystems.com/personal-evolution) [Results](https://blog.innermatrixsystems.com/tag/results), [emotionalintelligence](https://blog.innermatrixsystems.com/tag/emotionalintelligence), [training](https://blog.innermatrixsystems.com/tag/training), [mastery track](https://blog.innermatrixsystems.com/tag/mastery-track) ##### [Cracking the Code of Personal Transformation: Rewrite Your Inner Matrix](https://blog.innermatrixsystems.com/personal-evolution) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 14 June 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/personal-evolution) Meet Kevin. Kevin is the guy who loses his shit when you cut him off in traffic. He yells, he... 4 minute read [ Read More ](https://blog.innermatrixsystems.com/personal-evolution) [![Master Emotion : Define Your Life](https://blog.innermatrixsystems.com/hs-fs/hubfs/tengyart-DoqtEEn8SOo-unsplash.jpg?width=400&upsize=true&name=tengyart-DoqtEEn8SOo-unsplash.jpg) ](https://blog.innermatrixsystems.com/master-emotion-define-your-life) [Personal Mastery](https://blog.innermatrixsystems.com/tag/personal-mastery), [innertraining](https://blog.innermatrixsystems.com/tag/innertraining), [Results](https://blog.innermatrixsystems.com/tag/results), [emotionalintelligence](https://blog.innermatrixsystems.com/tag/emotionalintelligence), [high achiever](https://blog.innermatrixsystems.com/tag/high-achiever), [state management](https://blog.innermatrixsystems.com/tag/state-management), [training](https://blog.innermatrixsystems.com/tag/training) ##### [Master Emotion : Define Your Life](https://blog.innermatrixsystems.com/master-emotion-define-your-life) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 14 June 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/master-emotion-define-your-life) Self-made businessman and philanthropist W. Clement Stone said, “Thinking will not overcome fear,... 5 minute read [ Read More ](https://blog.innermatrixsystems.com/master-emotion-define-your-life) [![True Wealth: Balancing Prosperity with Health for a Fulfilling Life](https://blog.innermatrixsystems.com/hs-fs/hubfs/mohamed-nohassi-odxB5oIG_iA-unsplash.jpg?width=400&upsize=true&name=mohamed-nohassi-odxB5oIG_iA-unsplash.jpg) ](https://blog.innermatrixsystems.com/build-wealth-and-be-vibrant-enough-to-enjoy-it) [performance](https://blog.innermatrixsystems.com/tag/performance), [Trainer](https://blog.innermatrixsystems.com/tag/trainer), [leadership](https://blog.innermatrixsystems.com/tag/leadership), [emotionalintelligence](https://blog.innermatrixsystems.com/tag/emotionalintelligence), [impact](https://blog.innermatrixsystems.com/tag/impact), [training](https://blog.innermatrixsystems.com/tag/training), [mastery track](https://blog.innermatrixsystems.com/tag/mastery-track) ##### [True Wealth: Balancing Prosperity with Health for a Fulfilling Life](https://blog.innermatrixsystems.com/build-wealth-and-be-vibrant-enough-to-enjoy-it) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 25 May 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/build-wealth-and-be-vibrant-enough-to-enjoy-it) The Dalai Lama was asked the question, What surprises you most about humanity? Here was his... 2 minute read [ Read More ](https://blog.innermatrixsystems.com/build-wealth-and-be-vibrant-enough-to-enjoy-it) [![Invest in You: How IMS Weekend Intensives Can Fast-Track Your Personal Growth](https://blog.innermatrixsystems.com/hs-fs/hubfs/anna-dziubinska-mVhd5QVlDWw-unsplash.jpg?width=400&upsize=true&name=anna-dziubinska-mVhd5QVlDWw-unsplash.jpg) ](https://blog.innermatrixsystems.com/reset-your-resources) [meditation](https://blog.innermatrixsystems.com/tag/meditation), [innertraining](https://blog.innermatrixsystems.com/tag/innertraining), [performance](https://blog.innermatrixsystems.com/tag/performance), [impact](https://blog.innermatrixsystems.com/tag/impact), [high achiever](https://blog.innermatrixsystems.com/tag/high-achiever), [state management](https://blog.innermatrixsystems.com/tag/state-management), [training](https://blog.innermatrixsystems.com/tag/training), [mastery track](https://blog.innermatrixsystems.com/tag/mastery-track), [nervous system training](https://blog.innermatrixsystems.com/tag/nervous-system-training) ##### [Invest in You: How IMS Weekend Intensives Can Fast-Track Your Personal Growth](https://blog.innermatrixsystems.com/reset-your-resources) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 25 May 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/reset-your-resources) Time. Money. Talent. If you were a nation, these would be your natural resources. You manage them... 2 minute read [ Read More ](https://blog.innermatrixsystems.com/reset-your-resources) [![The Magic Equation: IMS's Approach to Sustainable Self-Reliance](https://blog.innermatrixsystems.com/hs-fs/hubfs/kristopher-roller-PC_lbSSxCZE-unsplash.jpg?width=400&upsize=true&name=kristopher-roller-PC_lbSSxCZE-unsplash.jpg) ](https://blog.innermatrixsystems.com/the-magic-equation-for-self-reliance-why-ims-is-not-based-on-a-one-off-experience) [Results](https://blog.innermatrixsystems.com/tag/results), [impact](https://blog.innermatrixsystems.com/tag/impact), [high achiever](https://blog.innermatrixsystems.com/tag/high-achiever), [state management](https://blog.innermatrixsystems.com/tag/state-management), [vision](https://blog.innermatrixsystems.com/tag/vision), [training](https://blog.innermatrixsystems.com/tag/training) ##### [The Magic Equation: IMS's Approach to Sustainable Self-Reliance](https://blog.innermatrixsystems.com/the-magic-equation-for-self-reliance-why-ims-is-not-based-on-a-one-off-experience) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 25 April 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/the-magic-equation-for-self-reliance-why-ims-is-not-based-on-a-one-off-experience) They say the hardest thing to do in professional sports is hit a fastball thrown by a Major League... 4 minute read [ Read More ](https://blog.innermatrixsystems.com/the-magic-equation-for-self-reliance-why-ims-is-not-based-on-a-one-off-experience) [![Navigating Chaos: How to Keep Your S#!t Together When the World Looks Like a Dumpster Fire](https://blog.innermatrixsystems.com/hs-fs/hubfs/evan-demicoli-HGCqL-tRcac-unsplash.jpg?width=400&upsize=true&name=evan-demicoli-HGCqL-tRcac-unsplash.jpg) ](https://blog.innermatrixsystems.com/how-to-keep-your-st-together-when-the-world-looks-like-a-dumpster-fire) [Personal Mastery](https://blog.innermatrixsystems.com/tag/personal-mastery), [Results](https://blog.innermatrixsystems.com/tag/results), [leadership](https://blog.innermatrixsystems.com/tag/leadership), [high achiever](https://blog.innermatrixsystems.com/tag/high-achiever), [state management](https://blog.innermatrixsystems.com/tag/state-management), [self help](https://blog.innermatrixsystems.com/tag/self-help), [training](https://blog.innermatrixsystems.com/tag/training) ##### [Navigating Chaos: How to Keep Your S#!t Together When the World Looks Like a Dumpster Fire](https://blog.innermatrixsystems.com/how-to-keep-your-st-together-when-the-world-looks-like-a-dumpster-fire) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 20 April 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/how-to-keep-your-st-together-when-the-world-looks-like-a-dumpster-fire) The last two years have seemed like some kind of fever dream. Or maybe just a fever. The kind... 3 minute read [ Read More ](https://blog.innermatrixsystems.com/how-to-keep-your-st-together-when-the-world-looks-like-a-dumpster-fire)