--- title: IMS - Blog (17) description: Inner Matrix System's Blog (17) image: https://blog.innermatrixsystems.com/hubfs/Imported%20sitepage%20images/InnerMatrixSystems-Logo-1.svg --- ![](https://blog.innermatrixsystems.com/hubfs/Imported%20sitepage%20images/Asset%204%201.png) ![](https://blog.innermatrixsystems.com/hubfs/Imported%20sitepage%20images/Asset%205%201.png) ## Unlocking Total Wellness: Three Aspects of Health     By the ... [Continue Reading](https://blog.innermatrixsystems.com/three-aspects-of-health) ![DSC00175-1](https://blog.innermatrixsystems.com/hubfs/Imported%20sitepage%20images/DSC00175-1.png) Get Training In Your Inbox Every Week Free Access to the Inner Matrix Systems Newsletter will deliver weekly tips to completely up-level and redefine your life. Live Your Must. All Post - [All Post](https://blog.innermatrixsystems.com) - [Video Companion](https://blog.innermatrixsystems.com/tag/video-companion) - [Results](https://blog.innermatrixsystems.com/tag/results) - [emotionalintelligence](https://blog.innermatrixsystems.com/tag/emotionalintelligence) - [performance](https://blog.innermatrixsystems.com/tag/performance) - [Personal Mastery](https://blog.innermatrixsystems.com/tag/personal-mastery) - [impact](https://blog.innermatrixsystems.com/tag/impact) - [training](https://blog.innermatrixsystems.com/tag/training) - [high achiever](https://blog.innermatrixsystems.com/tag/high-achiever) - [innertraining](https://blog.innermatrixsystems.com/tag/innertraining) - [state management](https://blog.innermatrixsystems.com/tag/state-management) - [vision](https://blog.innermatrixsystems.com/tag/vision) - [leadership](https://blog.innermatrixsystems.com/tag/leadership) - [self help](https://blog.innermatrixsystems.com/tag/self-help) - [mastery track](https://blog.innermatrixsystems.com/tag/mastery-track) - [meditation](https://blog.innermatrixsystems.com/tag/meditation) - [IM Reset](https://blog.innermatrixsystems.com/tag/im-reset) - [stress](https://blog.innermatrixsystems.com/tag/stress) - [Trainer](https://blog.innermatrixsystems.com/tag/trainer) - [nervous system training](https://blog.innermatrixsystems.com/tag/nervous-system-training) - [nervous system](https://blog.innermatrixsystems.com/tag/nervous-system) - [balance is bullshit](https://blog.innermatrixsystems.com/tag/balance-is-bullshit) - [Coach](https://blog.innermatrixsystems.com/tag/coach) - [focus](https://blog.innermatrixsystems.com/tag/focus) - [thegreatresignation](https://blog.innermatrixsystems.com/tag/thegreatresignation) [![Unlocking Total Wellness: Three Aspects of Health](https://blog.innermatrixsystems.com/hs-fs/hubfs/pexels-jonathan-borba-3076509%20(1).jpg?width=400&upsize=true&name=pexels-jonathan-borba-3076509%20(1).jpg) ](https://blog.innermatrixsystems.com/three-aspects-of-health) ##### [Unlocking Total Wellness: Three Aspects of Health](https://blog.innermatrixsystems.com/three-aspects-of-health) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 18 January 2023 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/three-aspects-of-health) By the time February rolls around, it's a pretty safe bet that a lot of those New Year’s... 6 minute read [ Read More ](https://blog.innermatrixsystems.com/three-aspects-of-health) [![Unlock Personal Mastery from Anywhere: Dive into Our Virtual Power Series Weekends with Joey Klein](https://blog.innermatrixsystems.com/hs-fs/hubfs/pexels-andrea-piacquadio-3768898.jpg?width=400&upsize=true&name=pexels-andrea-piacquadio-3768898.jpg) ](https://blog.innermatrixsystems.com/what-its-like-at-a-virtual-power-series-weekend) ##### [Unlock Personal Mastery from Anywhere: Dive into Our Virtual Power Series Weekends with Joey Klein](https://blog.innermatrixsystems.com/what-its-like-at-a-virtual-power-series-weekend) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 18 January 2023 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/what-its-like-at-a-virtual-power-series-weekend) So you’ve been receiving our newsletter. You’ve read the blogs and watched the videos. Maybe... 3 minute read [ Read More ](https://blog.innermatrixsystems.com/what-its-like-at-a-virtual-power-series-weekend) [![Growing Together: Adapting to Change and Differences in Lifestyle Choices](https://blog.innermatrixsystems.com/hs-fs/hubfs/sinitta-leunen-4EUbHzse-gM-unsplash.jpg?width=400&upsize=true&name=sinitta-leunen-4EUbHzse-gM-unsplash.jpg) ](https://blog.innermatrixsystems.com/expectations-series-relationship-lifestyle) ##### [Growing Together: Adapting to Change and Differences in Lifestyle Choices](https://blog.innermatrixsystems.com/expectations-series-relationship-lifestyle) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 18 January 2023 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/expectations-series-relationship-lifestyle) Are you a night owl? Or an early to bed, early to rise type? When you have some free time, do you... 3 minute read [ Read More ](https://blog.innermatrixsystems.com/expectations-series-relationship-lifestyle) [![Step into Transformation: A Glimpse into our In-Person Power Series Weekend Experience](https://blog.innermatrixsystems.com/hs-fs/hubfs/pexels-mabel-amber-128299.jpg?width=400&upsize=true&name=pexels-mabel-amber-128299.jpg) ](https://blog.innermatrixsystems.com/what-its-like-at-an-in-person-power-series-weekend) ##### [Step into Transformation: A Glimpse into our In-Person Power Series Weekend Experience](https://blog.innermatrixsystems.com/what-its-like-at-an-in-person-power-series-weekend) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 18 January 2023 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/what-its-like-at-an-in-person-power-series-weekend) There’s nothing quite like being there. A concert, a sporting event, a movie. Sure, you can watch... 3 minute read [ Read More ](https://blog.innermatrixsystems.com/what-its-like-at-an-in-person-power-series-weekend) [![Fact vs. Fiction: How Perspective Shapes Our Reality](https://blog.innermatrixsystems.com/hs-fs/hubfs/nadine-shaabana-UBvF7tGcLdg-unsplash.jpg?width=400&upsize=true&name=nadine-shaabana-UBvF7tGcLdg-unsplash.jpg) ](https://blog.innermatrixsystems.com/perspective) ##### [Fact vs. Fiction: How Perspective Shapes Our Reality](https://blog.innermatrixsystems.com/perspective) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 13 January 2023 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/perspective) What is reality? It’s a question philosophers have tried to answer for thousands of years. There... 6 minute read [ Read More ](https://blog.innermatrixsystems.com/perspective) [![Reflecting on Growth: Inner Matrix Systems' Year in Review 2022](https://blog.innermatrixsystems.com/hs-fs/hubfs/Resized-DSC00546%20(4).jpg?width=400&upsize=true&name=Resized-DSC00546%20(4).jpg) ](https://blog.innermatrixsystems.com/year-end-reflection-2022) ##### [Reflecting on Growth: Inner Matrix Systems' Year in Review 2022](https://blog.innermatrixsystems.com/year-end-reflection-2022) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 20 December 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/year-end-reflection-2022) It’s been a year of growth here at Inner Matrix Systems and as we wrap up 2022, I want to take a... 2 minute read [ Read More ](https://blog.innermatrixsystems.com/year-end-reflection-2022) [![Breaking Free from Stress: How To Get To The Other Side of the Inflection Point](https://blog.innermatrixsystems.com/hs-fs/hubfs/pexels-andrea-piacquadio-3777554.jpg?width=400&upsize=true&name=pexels-andrea-piacquadio-3777554.jpg) ](https://blog.innermatrixsystems.com/inflection-point-which-side-are-you-on) ##### [Breaking Free from Stress: How To Get To The Other Side of the Inflection Point](https://blog.innermatrixsystems.com/inflection-point-which-side-are-you-on) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 16 December 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/inflection-point-which-side-are-you-on) Does any of this ring a bell for you? The alarm goes off in the morning and before your brain... 6 minute read [ Read More ](https://blog.innermatrixsystems.com/inflection-point-which-side-are-you-on) [![Gain Clarity and Perspective: The Power of Taking the 30,000 Foot View with IM Reset](https://blog.innermatrixsystems.com/hs-fs/hubfs/pexels-francesco-ungaro-7074796.jpg?width=400&upsize=true&name=pexels-francesco-ungaro-7074796.jpg) ](https://blog.innermatrixsystems.com/im-reset-perspective) ##### [Gain Clarity and Perspective: The Power of Taking the 30,000 Foot View with IM Reset](https://blog.innermatrixsystems.com/im-reset-perspective) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 16 December 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/im-reset-perspective) It can be easy to get caught up in the doings of life. Getting the kids to school on time.... 3 minute read [ Read More ](https://blog.innermatrixsystems.com/im-reset-perspective) [![Unraveling the Nature vs. Nurture Debate: Exploring the Intricacies of Our Inner Matrix](https://blog.innermatrixsystems.com/hs-fs/hubfs/pexels-pixabay-51953.jpg?width=400&upsize=true&name=pexels-pixabay-51953.jpg) ](https://blog.innermatrixsystems.com/your-inner-matrix-an-origin-story) ##### [Unraveling the Nature vs. Nurture Debate: Exploring the Intricacies of Our Inner Matrix](https://blog.innermatrixsystems.com/your-inner-matrix-an-origin-story) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 16 December 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/your-inner-matrix-an-origin-story) Nature vs. nurture? The fundamental question. Are we a product of our environment? Or is the... 5 minute read [ Read More ](https://blog.innermatrixsystems.com/your-inner-matrix-an-origin-story) [![From Thought to Action: Demystifying Decision-Making](https://blog.innermatrixsystems.com/hs-fs/hubfs/pexels-pixabay-60582.jpg?width=400&upsize=true&name=pexels-pixabay-60582.jpg) ](https://blog.innermatrixsystems.com/thinking-action) ##### [From Thought to Action: Demystifying Decision-Making](https://blog.innermatrixsystems.com/thinking-action) ![Joey Klein](https://blog.innermatrixsystems.com/hubfs/100-media-images-iowae.png) [ Joey Klein ](https://blog.innermatrixsystems.com/author/joey-klein) 16 December 2022 [Share on ](https://www.linkedin.com/sharing/share-offsite/?url=https://blog.innermatrixsystems.com/thinking-action) Here’s something you should never do: Take some old rags, soak them in solvents like paint... 3 minute read [ Read More ](https://blog.innermatrixsystems.com/thinking-action)