Resilience: The Key to Overcoming Life's Challenges

I came across a television show the other night called Hell’s Kitchen. It was some type of...
I came across a television show the other night called Hell’s Kitchen. It was some type of cooking show where hopeful chefs compete against each ... Continue Reading
I came across a television show the other night called Hell’s Kitchen. It was some type of...
There can be a lot of importance in our society placed on a person’s IQ, or Intelligence...
A lot of people come to us desperate to lose weight and improve their health. They’ve tried...
“Feeling sorry for yourself, and your present condition, is not only a waste of energy but the...
Ted was worried that he was spending too much of his time and focus on work. He was putting in...
Body image is big business in the United States. On average, Americans spend $36 billion on...
One of the core areas we focus on here at IMS is the space around career and finance. We train...
Relationships can be tricky. We spend most of our time, in one way or another, navigating the...
From time to time I’m asked the question, How is IMS different from traditional therapy? It’s...
…the cashier at the supermarket was rude to me. Someone cut me off on the freeway AND flipped...